“You can kiss your family and friends good-bye and put miles between you, but at the same time you carry them with you in your heart, your mind, your stomach, because you do not just…
Photo by Marek Szturc on Unsplash by Dr. Norris Frederick Knowledge is Power “Knowledge is power.” We’ve heard that many times, and the statement carries a good deal of truth. To know through the scientific…
by Dr. Norris Frederick Bottle Trees We took a trip to visit our friend Flo recently. She still lives independently, at age ninety-four, in her house, with the help of a community of friends and…
Photo by John Bakator on Unsplash by Dr. Norris Frederick What a Winter What a hard winter it’s been. In the winter of 1804-05, Meriwether Lewis, William Clark, and their expedition of some thirty men…
Dr. Norris Frederick I’ve been traveling down interstates 77 and 81 for about 3 hours, and the roar of trucks going 75 mph is getting to me. I’m on the way to the Virginia mountains…
text and photography by Dr. Norris Frederick “The great point is that the possibilities are really here. The issue is decided nowhere else than here and now. That is what gives the palpitating reality to…
“Some things are up to us and some things are not up to us. Our opinions are up to us, and our impulses, desires, aversions–in short, whatever is our own doing. Our bodies are not…
By Dr. Norris Frederick I’ve been traveling down interstates 77 and 81 for about 3 hours, and the roar of trucks going 75 mph is getting to me. I’m on the way to the Virginia…