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Dr. Norris Frederick

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Category: transformation

Posted onDecember 28, 2020December 30, 2020anxiety, awareness, beauty, happiness, reframing, transformation

A New Year and The Journey

Dr. Norris Frederick I’ve been traveling down interstates 77 and 81 for about 3 hours, and the roar of trucks going 75 mph is getting to me.  I’m on the way to the Virginia mountains…

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Posted onNovember 19, 2020December 29, 2020anxiety, awareness, beauty, Buddhism, freedom, habit, James, self, transformation

Not What I Expected

text and photography by Dr. Norris Frederick “The great point is that the possibilities are really here.  The issue is decided nowhere else than here and now.  That is what gives the palpitating reality to…

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Posted onMay 5, 2020May 16, 2020Epictetus, reality, Stoicism, transformation

Philosophy for the Pandemic: Stoicism

“Some things are up to us and some things are not up to us. Our opinions are up to us, and our impulses, desires, aversions–in short, whatever is our own doing. Our bodies are not…

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Posted onJanuary 2, 2018August 24, 2020awareness, transformation

The New Year: The Journey’s All the Time

By Dr. Norris Frederick I’ve been traveling down interstates 77 and 81 for about 3 hours, and the roar of trucks going 75 mph is getting to me.  I’m on the way to the Virginia…

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